Acupuncture, Traditional Chinese Medicine & Energy Healing
For Stress, Burnout, Hormonal Shifts, and Trauma in NW Calgary
Blue Frog Wellness is a space for people who are stressed, emotionally overwhelmed, hormonally shifting, or physically worn down — and who are ready for a more thoughtful, holistic approach to healing.
I work primarily with people who are:
- Emotionally overwhelmed, stressed, or burnt out
- Carrying chronic tension, pain, or fatigue
- Struggling with sleep, anxiety, or constant mental chatter
- Navigating hormonal changes, perimenopause, or menopause
- Feeling stuck, disconnected, or “not themselves anymore”
Many of my clients are helpers — healthcare workers, first responders, caregivers, therapists, flight attendants and professionals — people who carry a lot of responsibility for others.
They are often mid-career or mid-life, realizing that pushing through is no longer sustainable.
Acupuncture & Traditional Chinese Medicine (TCM)
An ancient system of medicine for modern-day overwhelm.
Traditional Chinese Medicine has been practiced for over 3,000 years. It’s a complete system of diagnosis and treatment based on identifying the root cause of imbalance — not just symptoms
Each session includes a pulse and tongue assessment, a collaborative intake conversation, and a personalized treatment plan to rebalance your body, mind, and spirit.
- Acupuncture
- Acupressure
- Auricular Therapy and Ear Seeds
- Cupping
- Gua Sha
- Herbal therapy
- Moxabustion
- Nutrition
- Tui Na Massage
You will receive all TCM modalities that help to restore balance of your specific pattern of disharmony with your informed consent and be given reading materials, videos or other learning resources as tools to help you continue on your wellness path after the treatment.
Initial Acupuncture Assessment & Treatment
$150 · 75 minutes
On your first visit, you will have an in-depth conversation about your health and wellness. We will identify your wellness goals and devise a customized treatment plan to achieve your goals.
Follow-Up Acupuncture Sessions
$100 · 60 minutes
We will discuss how you are doing and cater your treatment accordingly.
Energy Healing
Shift the root pattern — without needles or touch.
Energy healing sessions use subtle, intuitive techniques to uncover and correct energetic imbalances that may be contributing to your symptoms.
Each session combines the Yuen Method, Reiki, and other Chinese energetic practices to address both emotional and physical blocks in your system.
This work is especially powerful for:
- Trauma and emotional overload
- Nervous system dysregulation
- Long-standing fatigue or spiritual burnout
- When talk therapy or physical treatment hasn’t quite reached the root
Energy Work Session (In-Person or Virtual)
$150 · 60 minutes
No needles!! Energy work will consist of a sit down discussion to pinpoint the roots of your issues and energetically correct them. Please plan to have some quiet time in your day following all Energy Work appointments.
Menopause & Hormonal Transition Support
Perimenopause and menopause are not just hormonal events — they are nervous system and life transitions
Symptoms such as:
- Hot flashes and night sweats
- Sleep disruption
- Anxiety or mood changes
- Brain fog
- Fatigue or emotional sensitivity
are often worsened by long-term stress and depletion.
Through acupuncture and energy work, I support your body in adapting to these changes more smoothly — calming the nervous system, supporting hormonal balance, and helping you feel grounded and like yourself again.
Why Work with Me
Clients often experience:
- A calmer, more regulated nervous system
- Relief from chronic stress and tension
- Improved sleep and emotional resilience
- Less mental noise and overwhelm
- Greater sense of balance, clarity, and well-being
Many describe feeling “lighter,” “understood,” and finally able to exhale.
Kinds Words from Clients
Start your healing journey today.
Whether you’re dealing with chronic stress, unexplained health issues, or just need a space to land and breathe — you don’t have to go it alone.